5/23/22- I talk to Amanda Christian, business owner, toddler mom, Certified Holistic Nutritionist and Herbalist about all things nutrition, gut health, healing and herbalism.
We talk about:
Pro-metabolic nutrition and eating
Healing by focusing on your mineral balance
Why we might be consuming too much water
What worked for us in healing our digestive systems
Emotional and nervous system health and it’s relation to gut health
Herbs and how to explore our relationship to them in a healthy way
Understanding the healing process
Nutrition and Herbalism with Amanda Christian