Unbound with Hilary Barnett
Unbound with Hilary Barnett
Morning Coffee with Hilary: Shame Triggers for Moms
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Morning Coffee with Hilary: Shame Triggers for Moms

EPISODE FORTY NINE

12/5/22- I introduce a new podcast format, the “Morning Coffee with Hilary” – brief solo episodes where I discuss topics that are coming up for me around motherhood. In this episode, I discuss the concept of shame as a mom, share a few stories about shame triggers that I experienced recently and how I worked through them.

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Unbound with Hilary Barnett
Unbound with Hilary Barnett
Unbound with Hilary Barnett is a show for all the moms out there who are doing the hard work of raising kids and healing.